Sleep, Stress & Brain Fog
Sleep, Stress & Brain Fog helps you feel calm, clear, and well-rested - no matter what your hormones are up to.
An exclusive formulation containing 200mg of Ashwagandha, 125mg of Magnesium Glycinate, 75mg of Rhodiola Rosea, plus 11 other premium ingredients.
Non-GMO, sugar free, and made with only the best - because you deserve nothing less.
Hormones play a huge role in how you feel, think, and rest. When they’re out of balance, it can feel like you’re not quite yourself - cue brain fog, mood swings, and restless nights.
Our Sleep, Stress & Brain Fog formula is designed to support you through those ups and downs.
With ingredients like Ashwagandha to help regulate cortisol, Magnesium Glycinate to promote deep rest, and B vitamins to fuel mental clarity and energy, this daily blend supports mood, sleep, and focus - so you can feel more like you again.
Not sure if this product is right for you? Contact usIngredients Per Serving: Ashwagandha 200mg, L-Theanine 150mg, Magnesium Glycinate 125mg, Curcumin (Turmeric) 105mg (from 3mg 35:1 extract), Lemon Balm 100mg (from 10mg 10:1 extract), 5-HTP 50mg, Rhodiola Rosea 37.5mg (from 3.75mg 10:1 extract), Vitamin E 8mg, Vitamin B3 (Niacin) 7mg, Vitamin B5 (Pantothenic Acid) 1mg, Vitamin B6 1mg, Chromium 0.01mg, Vitamin D3 (200IU) 0.005mg, Vitamin B12 0.002mg
- Balance & Stress Support: Ashwagandha, Rhodiola, and L-Theanine help regulate cortisol and support a calm, steady mood - especially during hormonal shifts.
- Rest & Relaxation: Magnesium Glycinate, Lemon Balm, and 5-HTP support serotonin and nervous system relaxation to promote deeper, more restful sleep.
- Clarity & Focus: B vitamins, Vitamin D, and Curcumin support energy, brain function, and help reduce brain fog and mental fatigue.
- Wellness & Vitality: Designed to support hormonal balance through PCOS, and Menopause - helping you feel clear, steady, and like yourself again.
5-HTP (5-Hydroxytryptophan): Not recommended during pregnancy, breastfeeding, or for individuals with cardiovascular conditions unless under medical supervision. Should not be used with antidepressants or other medications affecting serotonin levels (SSRIs, MAOIs, tricyclics). May cause drowsiness - use caution when driving or operating machinery.
Ashwagandha: May cause an upset stomach, loose stools, nausea, and drowsiness.
Rhodiola Rosea Root: May cause dizziness and either dry mouth or excessive saliva production.
Vitamin B3 (Niacin): High doses of niacin can cause severe skin flushing combined with dizziness, rapid heartbeat, itching, nausea, vomiting, abdominal pain, diarrhea, and liver damage.
Turmeric: May increase the risk of bleeding — avoid use if taking anticoagulants or antiplatelet medications (e.g., warfarin, aspirin).
Chromium (10mcg)
Benefits For Women With PCOS: PMID (28595797)
A 2017 systematic review and meta-analysis shows that using chromium picolinate supplementation has beneficial effects on decreasing BMI, fasting insulin and free testosterone in those with PCOS.
Lemon Balm (100mg)
Efficacy For Improving on Anxiety & Memory: PMID (25360512)
A 2014 study concluded that compared with placebo, lemon balm intake was associated with lower state anxiety and better working memory.
5-HTP (50mg)
Effect on Mood & Pain Disorders: PMID (33375373)
5-HTP has been shown to improve mood disorders such as depression, anxiety & pain disorders as well as improve sleep disorders.
Rhodiola Rosea (75mg)
Treatment For Stress Symptoms: PMID (29325481)
A 2018 study concluded that RR offers comprehensive treatment of stress symptoms and can prevent chronic stress and stress-related complications.
Can I take this if I’m currently trying to conceive?
While trying to conceive, Sleep, Stress & brain fog is safe but if is not safe while pregnant or breastfeeding so should be ceased immediately upon conception.
Do I have to take this in the morning?
Although ideally taken in the morning, it is not a must. It is fine to take at any time of the day if another time suits your schedule better.
How long until I see results?
Due to how individualised PCOS is, there is no set time that everybody will see results but if you are taking this consistently as part of an overall PCOS plan, you should start seeing good results within the first month.
For optimal results, we recommend taking 2 capsules in the evening, approximately 30–60 minutes before bedtime. This allows for maximum effectiveness while you rest.
