Inositol
Inositol
Inositol
Inositol
Inositol

"The easiest and most effective supplement I use for my PCOS"

Ellecia M, Verified buyer

Inositol

Myo-inositol may help in managing hormonal imbalances commonly associated with PCOS*. Safely formulated as an unflavoured powder to allow for convenient (and delicious!) mixing.
224 Reviews
Regular price£16.99
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Regular price£16.99
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  • Globally trusted by 7,930+ satisfied customers
  • Providing 3g of myo-inositol per serving
  • Myo-inositol may help to reduce insulin resistance in women with PCOS*
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Product Highlights


  • Contains unflavoured powder that is easily soluble in every drink
  • Contains 3g of 99.9% myo inositol per serving
  • A top-selling dietary supplement over five consecutive years

Common in people with PCOS is insulin resistance. This is a condition where your body's cells no longer respond to the hormone insulin as they should. Over time, this can cause to high blood sugar levels (hyperinsulinemia) and, if left unmanaged, can lead to prediabetes and type II diabetes.


Myo-inositol, derived from glucose, acts as a messenger for hormones like insulin and follicle-stimulating hormone (FSH). Put simply, myo inositol ensures smoother communication between insulin and your cells. This process causes your cells to respond better to insulin or, in other words, increases your cells’ insulin sensitivity*. Once your cells are responding better to insulin it reduces the need for excess production, helping you to avoid hyperinsulinemia.



Why Choose Inositol Over Berberine?


Although Inositol and Berberine both show promise in addressing insulin resistance*, there are some key differences:


  • Berberine may be more effective for managing weight and improving body composition*.
  • Inositol is pregnancy and breastfeeding-safe, whereas berberine is not.
  • Inositol can be taken long-term, whereas berberine requires breaks for sustainable use.

Ingredients (per serve): Myo-Inositol (3g)

Myo-inositol may:


  • Improve insulin sensitivity, which can help in addressing insulin resistance - a key factor in PCOS*
  • Promote the regulation of menstrual cycles, making them more regular*
  • Contribute to restoring ovarian activity and increasing the likelihood of conception*
  • Reduce hyperandrogenemia (elevated male hormone levels) in women with PCOS*
  • Safe whilst TTC
  • Pregnancy & Breastfeeding Safe
  • Vegetarian & Vegan Friendly
  • Gastrointestinal side effects can occur, but are very rare.

Product & FDA Disclaimer


*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.


*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.


*This product is a dietary supplement.



References


Dhaliwal, J. (2022). Comparing Metformin, Inositol, and Lifestyle Modifications to Improve Symptomatology of Polycystic Ovary Syndrome (PCOS): A Research Protocol. Undergraduate Research in Natural and Clinical Science and Technology Journal, 1-8.


Vyas, L., Raiturker, A. P., Sud, S., Goyyal, P., Abhyankar, M., Revankar, S., & Walia, S. (2022). Management of polycystic ovary syndrome among Indian women using myo‐inositol and D-chiro-inositol. Bioinformation, 18(2), 103.


Khatoon, R. (2022). Impact of Myo-Inositol on Ovary and Menstrual Cycle in Polycystic Ovarian Syndrome (PCOS)–A Therapeutic Approach. Pakistan Journal of Medicine and Dentistry, 11(3), 59-65.


Sigue, R. J. L., & Decena, D. D. (2022). Efficacy of Myo-inositol in Improving Pregnancy Rate and Regulation of Menstrual Cycle for Patients With Polycystic Ovarian Syndrome: A Systematic Review and Meta-Analysis. Journal of Medicine, University of Santo Tomas, 6(2), 979-998.

Can Inositol be taken with birth control?

Yes


Can I take this with Balance as well?

Balance contains 3g Inositol per serve so it isn't really necessary to take additional. However for some people they feel it helps, so if you would like to add additional Inositol, please take Balance in the morning and then Inositol either mid afternoon or just before bed to space it out


Does this contain d-chiro?

No, we have chosen to use myo-inositol only in this product given its promising effects founded by recent research .

Mix one scoop in any liquid of your choice, stir well. Best taken in the morning or mid-afternoon.

Customer Reviews
5.0 Based on 224 Reviews
5 ★
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Filter Reviews:
LD
09/07/2024
Luzija D.
United Kingdom United Kingdom

Great!

Have been using this for a few months now and am definitely seeing some changes! Including a couple more regular periods!! Really easy to take in the morning in a glass of water (and literally tastes like absolutely nothing!). Will be continuing to use this for the next few months

A
08/27/2024
Anonymous
United Kingdom United Kingdom

Unable to carry on taking.

Unable to carry on taking after ten days, my skin in places were flaring up red and I never put it together until today. Had a massive allergic reaction today full body went red/ purple an was so hot. Inositol is the only thing I have never taken before, I hope I can find something to help now I cant use this.

(UK) Health & Balance Vitamins Inositol Review(UK) Health & Balance Vitamins Inositol Review
A
07/29/2024
Anonymous
United Kingdom United Kingdom

The start of my journey

I have been using inositol for about two weeks now and I don't have any amazing changes although I have had my ladies time as normal but it didn't seem as bad or as long and I even lost weight during this time which for me is very unusual. So that is a positive, I don't think my hair is falling out as much as it was either and I don't feel that I have as much brain fog as I did before. Now like u have said I have only taken for about two weeks, so not sure if it coincidence, placebo or the inositol is actually working. But would say it is more the inositol as it is all happening around me taking inositol so

A
07/26/2024
Anonymous
United Kingdom United Kingdom

Great!

Great supplement, regulated my periods after 4 months of none, helped with weight loss 7kg down in 6 weeks!

A
07/01/2024
Anonymous
United Kingdom United Kingdom

Good

I have starting to have periods regularly and not very spotty on my face.

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