Omega-3 Fish Oil (Optimal Strength)

Yes it stinks, yes it could give you bad breath but WOW. Omega-3 fatty acids are truly one of the greats when it comes to dietary supplements. So what the heck are they? Omega-3 fatty acids are polyunsaturated fats (EPA, DHA) that are known for supporting brain, heart, and joint health (everyone knows this already!).

What you may not know is the positive effect they may have on metabolic health, hormonal balance, and inflammation. We've reviewed & added some supporting research; make sure you have 'lil read before deciding whether our Omega-3 supplement is right for you x

Ingredients per serving: Fish oil 1000mg - eicosapentaenoic acid (EPA) 180mg, docosahexaenoic acid (DHA)120mg - vitamin E (DL-α-tocopherol) 5iu 3.35mg.

• May Support Healthy Androgen (Testosterone) Levels
• May Support Metabolic Health
• May Assist With Managing Inflammation

• Safe whilst TTC
• Pregnancy & Breastfeeding Safe

Warning: Not Vegetarian or Vegan friendly; contains fish oil.

Product & FDA Disclaimer

*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.

*This product is a dietary supplement.

References

Melo, V., Silva, T., Silva, T., Freitas, J., Sacramento, J., Vazquez, M., & Araujo, E. (2022). Omega-3 supplementation in the treatment of polycystic ovary syndrome (PCOS)–a review of clinical trials and cohort. Endocrine Regulations, 56(1), 66-79.

Yang, K., Zeng, L., Bao, T., & Ge, J. (2018). Effectiveness of omega-3 fatty acid for polycystic ovary syndrome: a systematic review and meta-analysis. Reproductive Biology and Endocrinology, 16(1), 1-13.

Yuan, J., Wen, X., & Jia, M. (2021). Efficacy of omega-3 polyunsaturated fatty acids on hormones, oxidative stress, and inflammatory parameters among polycystic ovary syndrome: A systematic review and meta-analysis. Ann. Palliat. Med, 10, 8991-9001.

Trop-Steinberg, S., Heifetz, E. M., Azar, Y., Kafka, I., Weintraub, A., & Gal, M. (2023). Omega-3 Intake Improves Clinical Pregnancy Rate in Polycystic Ovary Syndrome Patients: A Double-Blind, Randomized Study. The Israel Medical Association Journal: IMAJ, 25(2), 131-136.

Khani, B., Mardanian, F., & Fesharaki, S. J. (2017). Omega-3 supplementation effects on polycystic ovary syndrome symptoms and metabolic syndrome. Journal of research in medical sciences: the official journal of Isfahan University of Medical Sciences, 22.

Lu, L., Li, X., Lv, L., Xu, Y., Wu, B., & Huang, C. (2022). Associations between omega-3 fatty acids and insulin resistance and body composition in women with polycystic ovary syndrome. Frontiers in Nutrition, 9, 1016943.

Why do I feel unwell after taking it?

It is an oil, and for some people when taken on an empty stomach it can sit heavy. If this is the case, take it straight after a meal and it will resolve this.