Inositol
Inositol
Inositol
Inositol
Inositol

"The easiest and most effective supplement I use for my PCOS"

Ellecia M, Verified buyer

Inositol

Our unflavoured Myo-Inositol powder is designed to support hormonal balance, particularly for individuals managing PCOS. It aids in promoting regular menstrual cycles, enhancing ovarian function, and improving insulin sensitivity.*


Easily mixed into your favorite beverage, this supplement offers a convenient way to incorporate Myo-Inositol into your daily routine.

226 Reviews
Regular price£16.99
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Regular price£16.99
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Support hormonal balance, ovarian health, and metabolic function.*

  • Each serving provides 3g of Myo-Inositol
  • We use Myo-Inositol because this is the type used in most studies (not d-chiro). Though, d-chiro is still beneficial.
  • Non-GMO & sugar free.
Not sure if this product is right for you? Contact us

When insulin resistance disrupts your body, it can leave your hormones and cycles out of sync. This is a common challenge for women with PCOS, but there are simple, natural ways to support your body from the inside out..


Myo-Inositol is a nutrient shown to help improve insulin sensitivity, which can help bring your blood sugar and hormones back into balance. Studies also suggest it can support your ovarian health, encouraging more regular cycles and natural ovulation.*


In other words: Myo-Inositol helps your body do what it’s meant to do - balance hormones, support fertility, and help you feel more in tune with your health..

Ingredients per serving: Myo inositol powder 3g

  • Improve insulin sensitivity, which can help in addressing insulin resistance - a key factor in PCOS*
  • Promote the regulation of menstrual cycles, making them more regular*
  • Contribute to restoring ovarian activity and increasing the likelihood of conception*
  • Reduce hyperandrogenemia (elevated male hormone levels) in women with PCOS*
  • Safe whilst TTC
  • Pregnancy & Breastfeeding Safe
  • Vegetarian & Vegan Friendly
  • Gastrointestinal side effects can occur, but are very rare.

Product & FDA Disclaimer


*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.


*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.


*This product is a dietary supplement.



References


Dhaliwal, J. (2022). Comparing Metformin, Inositol, and Lifestyle Modifications to Improve Symptomatology of Polycystic Ovary Syndrome (PCOS): A Research Protocol. Undergraduate Research in Natural and Clinical Science and Technology Journal, 1-8.


Vyas, L., Raiturker, A. P., Sud, S., Goyyal, P., Abhyankar, M., Revankar, S., & Walia, S. (2022). Management of polycystic ovary syndrome among Indian women using myo‐inositol and D-chiro-inositol. Bioinformation, 18(2), 103.


Khatoon, R. (2022). Impact of Myo-Inositol on Ovary and Menstrual Cycle in Polycystic Ovarian Syndrome (PCOS)–A Therapeutic Approach. Pakistan Journal of Medicine and Dentistry, 11(3), 59-65.


Sigue, R. J. L., & Decena, D. D. (2022). Efficacy of Myo-inositol in Improving Pregnancy Rate and Regulation of Menstrual Cycle for Patients With Polycystic Ovarian Syndrome: A Systematic Review and Meta-Analysis. Journal of Medicine, University of Santo Tomas, 6(2), 979-998.

Can Inositol be taken with birth control?

Yes


Can I take this with Balance as well?

Balance contains 3g Inositol per serve so it isn't really necessary to take additional. However for some people they feel it helps, so if you would like to add additional Inositol, please take Balance in the morning and then Inositol either mid afternoon or just before bed to space it out


Does this contain d-chiro?

No, we have chosen to use myo-inositol only in this product given its promising effects founded by recent research .

Simply mix one scoop in any liquid you like, stir well. Best taken in the morning or mid-afternoon.
Customer Reviews
5.0 Based on 226 Reviews
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Filter Reviews:
UB
01/21/2025
Ulrike B.
United Kingdom United Kingdom

Inositol

I love this supplement, it has improved my mood swings, at the same time the slight discomfort I had felt in my chest area is gone. Thank you!

A
11/29/2024
Anonymous
United Kingdom United Kingdom

Fantastic!

Have only been using Inositol for two weeks but within the first week I had so much more energy and was waking up feeling rested rather than wanting to turn over and go back to sleep!

LD
09/07/2024
Luzija D.
United Kingdom United Kingdom

Great!

Have been using this for a few months now and am definitely seeing some changes! Including a couple more regular periods!! Really easy to take in the morning in a glass of water (and literally tastes like absolutely nothing!). Will be continuing to use this for the next few months

A
08/27/2024
Anonymous
United Kingdom United Kingdom

Unable to carry on taking.

Unable to carry on taking after ten days, my skin in places were flaring up red and I never put it together until today. Had a massive allergic reaction today full body went red/ purple an was so hot. Inositol is the only thing I have never taken before, I hope I can find something to help now I cant use this.

(UK) Health & Balance Vitamins Inositol Review(UK) Health & Balance Vitamins Inositol Review
A
07/29/2024
Anonymous
United Kingdom United Kingdom

The start of my journey

I have been using inositol for about two weeks now and I don't have any amazing changes although I have had my ladies time as normal but it didn't seem as bad or as long and I even lost weight during this time which for me is very unusual. So that is a positive, I don't think my hair is falling out as much as it was either and I don't feel that I have as much brain fog as I did before. Now like u have said I have only taken for about two weeks, so not sure if it coincidence, placebo or the inositol is actually working. But would say it is more the inositol as it is all happening around me taking inositol so

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